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But he became an "obsessed fan" afterwards. Still, cutting weight is tough. Sign up for our newsletter to get the latest adventures, workouts, destinations, and more. Put through a boot camp with his fellow actors, like bad-asses Frank Grillo and Jonathan Tucker, Lauria spent his role-prep training with UFC pros. MMA-based TV series 'Kingdom' is now on Netflix and fans are wondering if real UFC fighters feature on the show. I noticed that the big guys in the UFC who came from wrestling backgrounds had huge traps and thick necks. There are a lot of grains, beans, fruits, and vegetables. You’ve got Jonathan Tucker as one of the MMA guys, Matt Lauria, incredible great cast. That was amazing. For the first season, he found Chad Byers, and for the second, Jen Widerstrom. There’s a lot width to them through the torso. So before they started shooting, Tucker and his co-stars (including Nick Jonas and Matt Lauria) underwent a grueling month long training camp at MMA fighter Joe Daddy Stevenson’s gym. Men’s Journal has affiliate partnerships so we may receive compensation for some links to products and services. On top of that, less than a year earlier Lauria made the decision to go vegan, which meant throwing away all of his preconceptions about weight gaining. Each movement got as much of the muscle working as possible, and added to the time under pressure. His character is a complex one, both in terms of Wheeler's own personality and his relationship with other characters. Get This Dog DNA Test Right Now, Men Are Saying This Athlete-Grade Cooling Mattress Cover Will Help You Sleep Easier, Lift More With Less Pain With These Wearable Weight Lifting Wrist Wraps, New York Legalizes Recreational Marijuana, The 5 Best White Noise Machines To Get Better Sleep, Build Lean Muscle And Decrease Belly Bloat With This Protein Powder, Best Home Rowing Machines for a Total-Body Workout, We may use your e-mail address to send you the newsletter and offers that may interest you, on behalf of Men's Journal and its partners. Right away she added a lot to my shoulder and back training. Struggling to keep his training center afloat, a former MMA legend faces more challenges as he tries to manage a complicated family dynamic. I was eating a lot of vegan burritos and vegan pizza. How vegan actor Matt Lauria, the star of Kingdom, a new TV drama set in the vicious world of MMA, beefed up for his role. Wheeler also had a downward facing sword on his back, which was influenced by "an MMA fighter who had a sword on his chest pointing up", per Entertainment. They also worked with renowned MMA coach Greg Jackson, trainer of UFC stars Jon Jones and Holly Holm. Kingdom (previously titled Navy St.) is an American drama television series created by Byron Balasco.. This program involves supersets, which means performing the two exercises back to back with no rest between. He plays Luke Cafferty, #44 the star running back for the East Dillion Lions. I’m not here to preach to anyone. Related Items Alvey Kulina Byron Balasco Frank Grillo Friday Night Lights Greg Jackson Jay Kulina Joe "Daddy" Stevenson Jonathan Tucker Kingdom KingdomTV Matt Lauria MMA Parenthood Ryan Wheeler ← Previous Story Reverse Order – Nothing To Hide I’ll be honest, the way I found my trainer for the first season was just by Googling vegan bodybuilders. Created by Byron Balasco. Now, heading into the third and final season, the actor is arguably in the best shape of his life with 18 pounds of fresh muscle, a feat he accomplished with the help of trainer Jen Widerstrom. Matt Lauria was born in 1982 in Washington, District of Columbia, USA. Training in a garage, just wrestling and grinding it out. In Kingdom, Matt Lauria plays the character of an MMA champion-turned-felon named Ryan Wheeler. He took me on with no payment, just because he wanted to show the world how well a vegan program can work. Lauria trained with Bellator Bantamweight Champion Juan Archuleta for the second season (Via Men's Journal). Take a look at the 'Kingdom' cast members who have stepped inside the octagon for real. Hope you got to eat well too. She would Biggest Loser me over text, which means she would send the most inspiring texts in the morning, like: “There is only one you.” I mean she was breaking my heart on the regular, so I knew I had to do this with her. But I saw that and I was done. It was back in 2013. Standing Barbell Shoulder Presses: 15 repsif(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-mensjournal_com-incontent_13-0')}; Alternating Hammer Curls: 12 reps (each arm). Starring: Frank Grillo, Kiele Sanchez, Matt Lauria … The first difference that I noticed right away was that I never felt bloated after a meal again. Matt Lauria was unfamiliar with the world of mixed martial arts before he was cast to portray fighter Ryan Wheeler on the MMA drama Kingdom. “I have learned so much about training and fitness since I first started this journey,” Lauria says. A retired MMA fighter turned trainer juggles keeping his mixed martial arts … I came across this guy Chad Byers who seemed to know what he was doing. Total breakdown and build up of the muscle bellies at its best!! See full bio » How did you come to the decision to go vegan? . The drama stars Frank Grillo, Jonathan Tucker, Matt Lauria, Nick Jonas, Kiele Sanchez, and Joanna Going in a story about a group of MMA fighters in Venice, California. It is likely that former UFC Heavyweight Champion Brock Lesnar and the sword tattoo on his chest was the inspiration here. Lauria said that he based his character on UFC Champion Georges St-Pierre and Rory MacDonald, and that Matt Hughes, Johny Hendricks, and Chad Mendes were the inspiration for his wrestling skills. Wheeler is the ex-boyfriend of Kiele Sanchez's character Lisa Prince, who is now with Frank Grillo's Alvey Kulina. He helps people work out and trains fighters along with his sons, Nate (Nick Jonas) and Jay (Jonathan Tucker). What do you like about her training methods? That’s half the fun. It tells the story of Alvey Kulina (Frank Grillo), a man that owns and runs a mixed martial arts gym called Navy St. Gym in Venice, California, with his girlfriend, Lisa (Kiele Sanchez). Ryan Wheeler (Matt Lauria) Lauria’s character, Ryan, an ex-MMA champion recently released from prison, had the biggest tattoo reveal in the … In the video above, Lauria and Tucker talk about their MMA influences on the characters they portray on the show. Kingdom (previously titled Navy St.) is an American drama television series created by Byron Balasco.The series premiered on October 8, 2014 on the Audience Network and concluded on August 2, 2017. Kingdom airs Wednesday night on the Audience Network. I’d never really done squats or deadlifts to this extent before. This season I found Jen Widerstrom through one of the crew members on the show. Mingle Media TV and Red Carpet Report host Ashley Harrington were invited to come out to the premiere event for the DIRECTV Original Series “Kingdom” at the iconic Muscle Beach, in Venice California. 1 of 3 Matt Lauria (left) plays a mixed martial arts fighter and Frank Grillo is an ex-MMA champion who runs a gym in DirecTV’s “Kingdom.” Justin Lubin Show More Show Less 2 of 3 … Now the actors are fighting on a whole other … ? And while no stranger to playing an athlete, having starred on Friday Night Lights, nothing could prepare him for the level of physicality required for the role. Nick Jonas, who plays his brother, offers constant support. Byron Balasco Interview: 'Kingdom' creator talks about the MMA show's Netflix debut. Matt Lauria - DSC_0131 www.redcarpetreporttv.com . One of the Jonas Brothers is … On Parenthood, Matt Lauria and Jonathan Tucker at separate times fought for Amber Holt’s heart. Now changed and humbled by his stint in prison, he may be Navy St. MMA’s best hope. I wanted to add that thickness, while having this strong core. How Matt Lauria Got a Fighter’s Body for ‘Kingdom’, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), Best Testosterone Booster Supplements Of 2021, Best Weight Loss Pills & Diet Supplements of 2021, Curious About Your Dog’s Traits and Health? My wife was watching a documentary that I don’t think was even about veganism, but it happened to show a pig being slaughtered. He is one of the stars on FRIDAY NIGHT LIGHTS for the past two seasons. The upcoming series premiers October 9th and stars Nick Jonas, Frank Grillo, Kiele Sanchez, Matt Lauria, Jonathan Tucker, and Joanna Going. It stars Frank Grillo, Kiele Sanchez, Matt Lauria, Jonathan Tucker, Nick Jonas, and Joanna Going.Season one consists of ten episodes. Lauria's character Ryan Wheeler had quite a few tattoos, including one that said 'Destroyer' across his chest similar to how former UFC two-division Champ Conor McGregor has his last name written across his abs. Volume on & you can hear our boy @derekhough recognizing the swollness!!! During the second one I did my fighter training with Juan Archuleta, who’s on the show but a true fighter and prolific underground fighter. Matthew "Matt" Lauria (born June 22, 1984) is an American actor and musician. In fact, he revealed in interviews related to the show that he was not a fan of UFC or MMA in general before he played this character. Kingdom is this MMA gym in Venice. He made his television debut on the NBC sitcom 30 Rock in 2007. So many nutritionists are saying now that fiber is the key, and eating this diet I never have to worry about it, because it’s pretty much all I eat. . What’ve you noticed about switching to a vegan diet? Matt Lauria stars as Ryan Wheeler in the TV series “Kingdom.” (Courtesy of DirecTV) The Duke City has become a mixed martial arts mecca. Rest for 60 seconds after each round. Sounds like you were working hard. Alternating Front Lateral Raises: 12 reps (each arm). … Ex-con Ryan Wheeler (Lauria) was a world class athlete, before serving time. Sometimes when I’m completely spent after a workout, and have nothing left to give, I can throw highlights on the screen, make a protein shake, and feel good that I am still technically “working.” Every season I learn more. He gave me a meal plan and a number of workout plans. On Parenthood, Matt Lauria and Jonathan Tucker at separate times fought for Amber Holt's heart. Matt Lauria was unfamiliar with the world of mixed martial arts before he was cast to portray fighter Ryan Wheeler on the MMA drama Kingdom. [email protected] ??? Matt Lauria, who plays another MMA fighter, frequently trains with him. 2007 School of Drama graduate Matt Lauria is known for roles in which he pushes himself to the limit. From playing a psychologically conflicted mixed martial arts fighter on DirecTV’s critically acclaimed “Kingdom” to a football player on NBC’s Emmy Award-winning “Friday Night Lights,” he’s known for his physically and emotionally challenging roles. Matt Lauria previously played the role of an athlete on Friday Nights Lights, but it was nothing compared to the kind of training he had to go through to get into the physique of a former MMA Champion. How much did you know about mixed martial arts before you started the show? Matt Lauria, Jonathan Tucker from cast of 'Kingdom' discuss their UFC, MMA influences ... (Matt Lauria) comes to the gym after getting out of prison, everything in … pic.twitter.com/mv3E4hSavK" that's me with coach alvey! He is an actor and writer, known for Kingdom (2014), Friday Night Lights (2006) and Parenthood (2010). ... Matt Lauria, Natalie Martinez, and Joanna Going. Starring: Frank Grillo, Kiele Sanchez, Matt Lauria … For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! He is married to singer/songwriter Michelle Armstrong of the … As mentioned before, none of the show's main cast were MMA or UFC fighters, including Lauria. Paula Newsome, Matt Lauria and Mel Rodriguez are joining the project that could also see original “CSI” stars William Petersen and Jorja Fox return as well. #kingdom @jonathanmtucker @frankgrillo1 ?❤️, A post shared by jenwiderstrom (@jenwiderstrom) on May 31, 2017 at 12:46pm PDT. Even when I eat an incredible amount of food, it never slows me down. Looking back over the run of the show starring Grillo, Jonas, Kiele Sanchez, Matt Lauria and Joanna Going, the duo discussed how and why it ended, being canceled after … I was doing about 3,500 a day. Not much at all, but now I’m an obsessed fan. Byron Balasco put a lot of thought into each of the actor's tattoos as well, since tattoos are often a big part of an UFC fighter's personality. Struggling to keep his training center afloat, a former MMA legend faces more challenges as he tries to manage a complicated family dynamic. (Handout) Matt Lauria stars as MMA fighter Ryan “The Destroyer” Wheeler … For ALL of his training, we spent time pre-fatiguing the muscle system we were focused on with cables then went directly into DB or BB drop sets of the bigger muscle groups like we did here. Our son is Matt Lauria, actor, director, musician and all around good guy. MMA-based TV series 'Kingdom' is now on Netflix and fans are wondering if real UFC fighters feature on the show. Matt Lauria as Ryan Wheeler on 'Kingdom' In Kingdom, Matt Lauria plays the character of an MMA champion-turned-felon named Ryan Wheeler. A year before getting on board for this role, Lauria had also turned vegan, and had to find trainers who worked with vegan diets. I asked her for help finding a trainer at the beginning actually, then we just got along so well we decided to do it together. He Met His Wife at 16. She’s just an incredible person to be around and work towards something with. Lauria’s Chest and Shoulders Program (by Jen Widerstrom). Kingdom airs Wednesday nights. For more information please read our, RELATED: Becoming a Boxer: 6 Weeks to My First Fight, RELATED: The Best Ab Workout, Made Better, Best Fitness Apps and Streaming Platforms to Get Fit From Home, Bowflex's New Adjustable Barbells Reviewed, These 20-Minute HIIT Workouts Will Keep Your Fitness (and Ego) in Check, 30-Minute HIIT Workouts to Challenge Your Muscle and Mettle, This Might Be the Hardest Dumbbell Workout You Ever Try, How Jay Harrington Got Stronger Than Ever at 49 for 'S.W.A.T.’. With Frank Grillo, Kiele Sanchez, Matt Lauria, Jonathan Tucker. Putting on muscle means taking in a lot of calories. This #vegan trained his a$$ off with me for the FINAL season of #KingdomTV that premieres on @audiencenetwork TONIGHT @8pm!!! Matt Lauria stars as MMA fighter Ryan Wheeler in “Kingdom” on Audience Network. "@PortalKingdomBr: #3 First look at ‘Kingdom’ Season 2 Photos! "DAMMMN" . He is best known for his roles as Luke Cafferty on the NBC/DirecTV drama Friday Night Lights, Ryan York on the NBC family drama Parenthood, and starred as Ryan Wheeler on the Audience drama Kingdom. Once I was reminded that it wasn’t a food product, but rather a living thing, that was that. How did you find your trainers for the show? I’m lucky that I get to call watching fight clips research. He has been married to Michelle Armstrong since August 26, 2006. (Both Stevenson and Jackson still consult on the show.) Matt Lauria talks KINGDOM, fighting for his role, his character's duality, the show's exhausting physical element, and more.

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